But even if you know what temperature to keep your baby.
Max room temp for baby.
If yours doesn t a basic room thermometer will help you to keep an eye on the temperature.
In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius.
You can help your baby to sleep safe and sound by keeping the temperature in his room at around 18 degrees c anywhere between 16 degrees c and 20 degrees c.
A room temperature of 16 20 c with light bedding or a lightweight well fitting baby sleep bag is comfortable and safe for sleeping babies.
When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily.
If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is.
To make temperature monitoring easier you might consider room sharing with your baby.
Luckily there s a range so you don t have to keep your home at one exact temperature.
When the room is too hot research has shown that it can increase your baby s risk of sids.
Many baby monitors come with thermometers built in.
Maintaining a safe room temperature for your baby is important because it reduces the risk of overheating which has been linked to sids.
Use a room thermometer it can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps.